Fried Flying Fish Recipe Barbados

Welcome to the sunny shores of Barbados, where vibrant culture and tantalizing flavors come together to create a culinary paradise. Among the island's beloved dishes, one stands out as a true emblem of Barbadian cuisine: Fried Flying Fish. Prepare to embark on a culinary journey as we dive into this quintessential Bajan recipe.

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Prep Time 5

Cook Time 10

Total Time 20

Course Main Course

Cuisine BarBados, Caribbean

Servings 6 people

Calories 324 kcal

Ingredients

10 flying fish steaks

2 limes

2 TBSP Salt

1.5 Cups Water

3 TBSP Bajan Seasoning

2 Cups Seasoned Breadcrumbs

1 cup Flour

3 Eggs

Canola Oil

Instructions

In a mixing dish, combine the raw fish, lime juice, limes themselves, salt, and water.

Allow for 10-15 minutes of sitting time. After rinsing the fish, season it with Bajan Seasoning.

Place the flour on one dish, the breadcrumbs on another, and then salted and peppered eggs in a third bowl.

Heat the canola oil in a frying pan until it barely covers the bottom, approximately 1/8-1/4 inch.

To cook the fish, coat it in flour, then egg, then bread crumbs, and finally oil.

Repeat with the remaining fish.

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