Crispy Delights from Barbados: Authentic Fried Flying Fish Recipe

Welcome to the sunny shores of Barbados, where vibrant culture and tantalizing flavors come together to create a culinary paradise. Among the island’s beloved dishes, one stands out as a true emblem of Barbadian cuisine: Fried Flying Fish. Prepare to embark on a culinary journey as we dive into this quintessential Bajan recipe.

Barbados, with its rich maritime heritage, is renowned for its delectable seafood, and the Fried Flying Fish holds a special place in the hearts of locals and visitors alike. This dish perfectly captures the essence of the island, combining fresh, flavorful fish with a crispy coating that will transport your taste buds to new heights.

The secret lies in the simplicity of the preparation, allowing the natural flavors of the flying fish to shine through. With a delicate blend of spices and a light, golden crust, each bite unveils a succulent and tender fish that melts in your mouth. Served with a squeeze of tangy lime, this dish is a delightful symphony of flavors that embodies the spirit of Barbados.

So, get ready to experience the true taste of the Caribbean with this authentic Fried Flying Fish recipe. Let the flavors transport you to the sandy beaches and azure waters of Barbados, where every bite is a celebration of the island’s culinary heritage.

Fried Flying Fish Recipe Barbados

Welcome to the sunny shores of Barbados, where vibrant culture and tantalizing flavors come together to create a culinary paradise. Among the island's beloved dishes, one stands out as a true emblem of Barbadian cuisine: Fried Flying Fish. Prepare to embark on a culinary journey as we dive into this quintessential Bajan recipe.

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Prep Time 5 minutes mins

Cook Time 10 minutes mins

Total Time 20 minutes mins

Course Main Course

Cuisine BarBados, Caribbean

Servings 6 people

Calories 324 kcal

Ingredients

  

10 flying fish steaks

2 limes

2 TBSP Salt

1.5 Cups Water

3 TBSP Bajan Seasoning

2 Cups Seasoned Breadcrumbs

1 cup Flour

3 Eggs

Canola Oil

Instructions

 

In a mixing dish, combine the raw fish, lime juice, limes themselves, salt, and water.

Allow for 10-15 minutes of sitting time. After rinsing the fish, season it with Bajan Seasoning.

Place the flour on one dish, the breadcrumbs on another, and then salted and peppered eggs in a third bowl.

Heat the canola oil in a frying pan until it barely covers the bottom, approximately 1/8-1/4 inch.

To cook the fish, coat it in flour, then egg, then bread crumbs, and finally oil.

Repeat with the remaining fish.

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