Cooking is one way to bring order and comfort into our lives, even in this unpredictable time of coronavirus. Rice & Beans is known as Belize’s National Dish, owing to the fact that it is consumed by the majority of the population on Sundays. Rice and beans are cooked with coconut milk and served with stewed chicken, potato salad, and fried ripe plantains. There’s a reason why many people eat this meal every Sunday and other days of the week. It’s the ideal blend of flavors and it perfectly symbolizes Belizean culture.
Rice and Beans
How about we start with the most Belizean of dishes: rice and beans, Belize's public dinner. In spite of the way that it was once respected prevalently a Creole supper, Belizean rice and beans are presently served to everybody consistently. While nobody can plan rice-and-beans very like the grandma of the principal Belizean you meet, coming up next is basically a formula for a fruitful 'beans,' as it is known among the end of the week partygoers who stop by an assortment of roadside merchants late around evening time in midtown Belize City to purchase a plate.
Prep Time 45 minutes mins
Cook Time 1 hour hr 45 minutes mins
Total Time 2 hours hrs 30 minutes mins
Course Dinner, Lunch, Main Course
Cuisine Belize, Caribbean
Servings 5 people
Calories 195 kcal
I lb dry kidney beans
3 cups rice
4 cloves garlic
1 clove garlic crushed
1 large onion
1 green pepper
1 ½ cup chopped celery
1 bay leaf
1 tbsp minced parsley leaves
2 cans coconut milk 400 ml
4 tbsp Coconut oil
½ tbsp Black pepper
Salt
Water
Drain the beans after soaking them overnight.
Place the beans in a large saucepan with enough water to completely cover them.
Toss 4 entire garlic cloves into the saucepan of beans.
Bring the water to a boil in the saucepan on the stove.
Cook the beans for 1 hour or until they are tender.
Cook the crushed garlic clove, onions, celery, bay leaf, and green pepper in a tablespoon of coconut oil in a separate pan before adding to the pot of beans.
Season the beans with salt and black pepper after adding the chopped parsley.
Rinse and drain the rice before adding it to the bean pot.
Combine the coconut milk cans and the remaining coconut oil in a mixing bowl.
Stir thoroughly, season with salt, and cover with a lid.
Cook for 45 minutes over medium-low heat, or until the rice is cooked.
Serve the Beans and Rice with fried plantains and potato salad, as well as any meat or fish of your choosing.
Keyword Belize rice and bean recipe, caribbean rice and beans recipe, caribbean rice recipe, recipe of rice, Rice and Beans
